{"id":414,"date":"2014-07-24T22:02:39","date_gmt":"2014-07-24T19:02:39","guid":{"rendered":"http:\/\/neroo-speak.com\/learn-english\/?p=414"},"modified":"2016-09-20T01:30:06","modified_gmt":"2016-09-19T22:30:06","slug":"%d8%a3%d9%8a%d9%87%d9%85%d8%a7-%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d8%aa%d8%b4%d8%ac%d9%8a%d8%b9-%d8%a3%d9%85-%d8%a7%d9%84%d9%86%d9%82%d8%af-%d8%9f","status":"publish","type":"post","link":"https:\/\/neroo-speak.com\/learn-english\/%d8%a3%d9%8a%d9%87%d9%85%d8%a7-%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d8%aa%d8%b4%d8%ac%d9%8a%d8%b9-%d8%a3%d9%85-%d8%a7%d9%84%d9%86%d9%82%d8%af-%d8%9f\/","title":{"rendered":"\u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0623\u0645 \u0627\u0644\u0646\u0642\u062f \u061f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>encouragement or criticism ?<\/p>\n<p>What\u2019s more likely to help you achieve a goal or do better at work: encouragement or criticism? According to current neuroscience research, the answer should always be encouragement. Criticism can trigger negative emotions like fear, anger,\u00a0and stress, which trigger the amygdala to override the brain\u2019s executive control center, the prefrontal cortex. The amygdala narrows our focus to deal with the perceived crisis created by the criticism, making it harder to think clearly or creatively and to take in new information. Conversely, the positive emotions that result from encouragement create heightened activity in the prefrontal cortex, boosting cognitive flexibility, creative thinking, and information processing. Are you more likely to skip the criticism in favor of encouragement after reading this post? Share this post with friends and let us know in the comments.<\/p>\n<p><strong><span style=\"color: #ff6600;\">\u0627\u0644\u062a\u0631\u062c\u0645\u0629 :<\/span><\/strong><\/p>\n<p>\u0645\u0627\u0647\u0648 \u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0643 \u063a\u0627\u0644\u0628\u0627 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0647\u062f\u0627\u0641\u0643 \u0627\u0648 \u0627\u0639\u0645\u0627\u0644\u0643 \u0628\u0634\u0643\u0644 \u0627\u0641\u0636\u0644 :<strong> \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0623\u0645 \u0627\u0644\u0646\u0642\u062f \u061f<\/strong><\/p>\n<p>\u062a\u0628\u0639\u0627 \u0644\u0623\u0628\u062d\u0627\u062b \u0639\u0644\u0645 \u0627\u0644\u0627\u0639\u0635\u0627\u0628 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 , \u0627\u0644\u0627\u062c\u0627\u0628\u0629 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u062f\u0648\u0627\u0645 \u0647\u064a \u0627\u0644\u062a\u0634\u062c\u064a\u0639 . \u0627\u0644\u0646\u0642\u062f \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0649 <a href=\"http:\/\/neroo-speak.com\/learn-english\/%d8%aa%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%84%d8%ba%d8%a9-%d8%a7%d9%84%d8%a7%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a%d8%a9-%d8%af%d8%b1%d8%b3-%d9%85%d8%ad%d8%a7%d8%af%d8%ab%d8%a9-%d8%b9%d9%86-%d8%a7%d9%84-3\/\">\u0645\u0634\u0627\u0639\u0631<\/a> \u0633\u0644\u0628\u064a\u0629 \u0643\u0627\u0644\u062e\u0648\u0641 , \u0627\u0644\u063a\u0636\u0628 , \u0648 \u0627\u0644\u062a\u0648\u062a\u0631 , \u0648\u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0627\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0644\u0648\u0632\u0629 \u0645\u0631\u0643\u0632 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a , \u0642\u0634\u0631\u0629 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a . \u0627\u0644\u0644\u0648\u0632\u0629 \u062a\u0642\u0648\u0645 \u0628\u062a\u0636\u064a\u064a\u0642 \u062a\u0631\u0643\u064a\u0632\u0646\u0627 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0645\u062d\u0633\u0648\u0633\u0629 \u0627\u0644\u062a\u064a \u0646\u0634\u0623\u062a \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u062f , \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0648\u0636\u0648\u062d \u0648\u0627\u0628\u062f\u0627\u0639 \u0648\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0627\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629. \u0628\u0627\u0644\u0639\u0643\u0633 , \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c \u0645\u0646 \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u062a\u0624\u062f\u064a \u0627\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0641\u064a \u0642\u0634\u0631\u0629 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a , \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0627\u062f\u0631\u0627\u0643\u064a\u0629 , \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0627\u0628\u062f\u0627\u0639\u064a , \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a . \u0647\u0644 \u0627\u0635\u0628\u062d\u062a \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u062a\u062e\u0637\u064a \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u062f \u0644\u0635\u0627\u0644\u062d \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0628\u0639\u062f \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u061f \u0634\u0627\u0631\u0643 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0639 \u0627\u0635\u062f\u0642\u0627\u0626\u0643 \u0648\u0634\u0627\u0631\u0643\u0648\u0646\u0627 \u0628\u0622\u0631\u0627\u0626\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a<\/p>\n<p>&nbsp;<\/p>\n<p>\u062a\u0631\u062c\u0645\u0629 :\u00a0\u200f\u200f\u200eLina Mayhoub\u200e\u200f\u200f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/neroo-speak.com\/learn-english\/wp-content\/uploads\/21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-4 aligncenter\" src=\"http:\/\/neroo-speak.com\/learn-english\/wp-content\/uploads\/21-150x150.jpg\" alt=\"21\" width=\"150\" height=\"150\" srcset=\"https:\/\/neroo-speak.com\/learn-english\/wp-content\/uploads\/21-150x150.jpg 150w, https:\/\/neroo-speak.com\/learn-english\/wp-content\/uploads\/21-55x55.jpg 55w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:<\/strong><\/p>\n<p><span style=\"color: #ff6600;\"><strong><a class=\"row-title\" style=\"color: #ff6600;\" href=\"http:\/\/neroo-speak.com\/learn-english\/%d8%aa%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%84%d8%ba%d8%a9-%d8%a7%d9%84%d8%a5%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%aa-%d8%a7%d9%84%d9%85%d8%af%d9%86-%d9%88\/\">\u062a\u0639\u0644\u0645 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629\u00a0\u0628\u0627\u0644\u0635\u0648\u062a (\u0627\u0644\u0645\u062f\u0646 \u0648\u0627\u0644\u0628\u0644\u062f\u0627\u0646) \u062f\u0631\u0633 \u0645\u062d\u0627\u062f\u062b\u0629<\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong><a class=\"row-title\" style=\"color: #ff6600;\" href=\"http:\/\/neroo-speak.com\/learn-english\/%d8%aa%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%84%d8%ba%d8%a9-%d8%a7%d9%84%d8%a5%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%aa-%d9%85%d8%ad%d8%a7%d8%af%d8%ab%d8%a9-%d9%81\/\">\u062a\u0639\u0644\u0645 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0628\u0627\u0644\u0635\u0648\u062a (\u0645\u062d\u0627\u062f\u062b\u0629 \u0641\u064a \u0627\u0644\u0635\u0641)<\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong><a class=\"row-title\" style=\"color: #ff6600;\" href=\"http:\/\/neroo-speak.com\/learn-english\/%d8%aa%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%84%d8%ba%d8%a9-%d8%a7%d9%84%d8%a5%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%aa-%d8%a3%d9%81%d8%b1%d8%a7%d8%af-%d8%a7%d9%84\/\">\u062a\u0639\u0644\u0645 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0628\u0627\u0644\u0635\u0648\u062a ( \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629 )<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; encouragement or criticism ? What\u2019s more likely to help you achieve a goal or do better at work: encouragement or criticism? According to current neuroscience research, the answer should always be encouragement. Criticism can trigger negative emotions like fear, anger,\u00a0and stress, which trigger the amygdala to override the brain\u2019s executive control center, the prefrontal &#8230; <a title=\"\u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0623\u0645 \u0627\u0644\u0646\u0642\u062f \u061f\" class=\"read-more\" href=\"https:\/\/neroo-speak.com\/learn-english\/%d8%a3%d9%8a%d9%87%d9%85%d8%a7-%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d8%aa%d8%b4%d8%ac%d9%8a%d8%b9-%d8%a3%d9%85-%d8%a7%d9%84%d9%86%d9%82%d8%af-%d8%9f\/\" aria-label=\"Read more about \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0623\u0645 \u0627\u0644\u0646\u0642\u062f \u061f\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":10,"featured_media":1917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-60"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/posts\/414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/comments?post=414"}],"version-history":[{"count":4,"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/posts\/414\/revisions"}],"predecessor-version":[{"id":1918,"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/posts\/414\/revisions\/1918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/media\/1917"}],"wp:attachment":[{"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/media?parent=414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/categories?post=414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neroo-speak.com\/learn-english\/wp-json\/wp\/v2\/tags?post=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}